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Intro


EVOLVE

In order to transform the world you must first transform yourself.

Explore

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Intro


EVOLVE

In order to transform the world you must first transform yourself.

Explore

 

Alex Keller is passionate about the harmonious joy brought by dedication of mind body health, as expressed in both her professional and personal life. She holds a BS in biology with a concentration in Exercise Physiology and a Master’s of Public Health. She has been teaching group fitness classes and personal training since 2009. Alex is an ACE certified Group Fitness Instructor, an E-RYT 200, RYT 500 Yoga instructor registered with Yoga Alliance, Power Pilates Certified Mat instructor, and ACA SUP Yoga Endorsed. Sharing health and adventure is what makes her life great!

 
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Yoga


Yoga is a journey that leads you to your inner truth. Along the way you will cultivate your relationship between breath, mind and body leading you to inner strength and courage. Once you have discovered your inner truth there is nothing left but unconditional love. Practice and all is coming.

Yoga


Yoga is a journey that leads you to your inner truth. Along the way you will cultivate your relationship between breath, mind and body leading you to inner strength and courage. Once you have discovered your inner truth there is nothing left but unconditional love. Practice and all is coming.

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Gear


keep close to Nature's heart...and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean

John Muir

Gear


keep close to Nature's heart...and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean

John Muir