6 week fitness course


This 6 week health and fitness course is 100% online and is easy to integrate into your life. Classes are pre-recorded, making it easy to get your workout in whenever and wherever is best for you.

There is a limited number of slots for this course, so sign up today!

Here’s what you can look forward to!

Daily workouts

Weekly one on one check-in with me

Lifestyle tips

Nutrition information

Advice on how to live your healthiest life


The virtual classroom includes:

     Weekly check in with me via e-mail, phone or skype.

   Daily access to the material- workouts, lectures, recipes and additional resources, access anytime at your convenience.

  Support from me!


One-Time investment $100

Ready to commit to be fit?

Register Today!

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